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FESTIVE FEASTING eBook

31 balanced and healthy recipes to make this festive season for your friends and family.
I've included light breakfasts, delicious snacks and show stopper desserts that will leave your taste buds beyond satisfied without feeling heavy and over-indulgent.


PLUS 2 additional sections!

Purchase and download your copy below:

Nourish to TRANSFORM your body and life with a nutrition plan tailored to your individual lifestyle!

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Hi, I'm Gen, a registered dietitian, let me help you achieve your goals WITHOUT crazy diets, cutting out food you love or having to make separate meals for your family.

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I specialize in:

  • sustainable weight loss  - lose weight AND keep it off while ending  chronic dieting

  • IBS (irritable bowel syndrome) and gut health - stop chronic bloating and gut issues for good

  • woman health - tailor your nutrition to manage your condition (PCOS, endometriosis) and reach your goals

  • postpartum health - mums, regain your body and health!

  • maternal health - from pregnancy to breastfeeding

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Book an appointment to start your journey today!

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LOOKING FOR HEALTHY RECIPES?

 Join THE NOURISH KITCHEN

and kickstart your journey to a healthier you WITH sustained results!

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 You'll have access to everything you need to know to achieve your results, learn about nutrition, monthly webinars, over 250 DELICIOUS recipes  AND more!

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STAY NOURISHED

Sign up to my weekly newsletters to receive practical nutrition tips, information and recipes straight to your inbox.

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